How To Choose The Right Handwrap

How To Choose The Right Hand Wraps Article by : Zawen Anwar Kickboxing Master Trainer, Combat Strength and Conditioning Specialist, ACE CPT Whether you’re training in Boxing, Kickboxing, or Muay Thai, hand wraps are one of the most important pieces of equipment you’ll use. While gloves provide external protection, hand wraps help protect the small […]

What Should I Expect in My First Kickboxing Class? A Beginner’s Guide

What Should I Expect In My First Kickboxing Class?A Beginner’s Guide Article by : Zawen Anwar Kickboxing Master Trainer, Combat Strength and Conditioning Specialist, ACE CPT What Should I Expect in My First Kickboxing Class? Walking into your first kickboxing class can be exciting—but it’s also completely normal to feel a little nervous. Many beginners […]